Welcome to The Calming Zone
At The Calming Zone, we offer professional solution focused clinical hypnotherapy services to help you overcome stress, anxiety, phobias and much more to help you achieve inner peace. Our goal is to provide a calming and safe space for your mental well-being.
'Reclaim your life by seeking solutions to what is holding you back'.
At The Calming Zone we believe in the power of the mind to create lasting change and foster personal growth. Our solution-focused hypnotherapy sessions are designed to help you tap into your inner resources, overcome challenges, and unlock your full potential.
Whether you're seeking to manage stress, enhance your performance, or break free from limiting beliefs, our compassionate and skilled approach empowers you to focus on solutions rather than problems.
Through guided relaxation and positive suggestion, we work collaboratively to set achievable goals and cultivate a mindset that supports your aspirations.
Join us on a journey of transformation and discover how solution-focused hypnotherapy can lead you to a more fulfilling and empowered life.
Solutions for anxiety, depression, low self esteem, phobias, ptsd, panic attacks, weight management, sleeping problems and much more
Services
Stress Management Hypnotherapy
Our Stress Management solution focused Hypnotherapy helps you tackle stress triggers and cope effectively. Find your calm with us!
Anxiety Relief Hypnotherapy
Experience relief from anxiety and find inner peace with our Solution Focused Anxiety Relief Hypnotherapy. Take the first step towards a calmer mind.
Confidence Building Hypnotherapy
Enhance your self-confidence and conquer self-doubt with our Confidence Building Solution Focused Hypnotherapy. Empower yourself today!
Introducing therapist Stephen Hughes SFHD LAPHP MNCH
Stephen is a fully qualified solution focused hypnotherapist who has trained in hypnotherapy for over 10 years, most recently completing the award winning SFTA solution focused hypnotherapy diploma at Hope university Liverpool.
Solution focused hyponotherapy is now endorsed by high profile institutions like Stanford University and The British Medical Association amongst other world leading and respected institutions.
Your session will include tried and tested processes including the 'brain explanation', ' happiness scaling ' and our fantastic innovative 'miracle question' to assist you in finding a solution to your problem.
Call or email us to find out more information or to book in for an initial consultation.
Info@thecalmingzone.com
Frequently Asked Questions
“I had been struggling with anxiety for many years, but after just a few sessions at The Calming Zone, I feel like a weight has been lifted off my shoulders. The hypnotherapy sessions have truly changed my life for the better, the brain explanation off Stephen was incredible”
[Mrs k]
Contact us
Please feel free to contact us with any inquiries or to book an appointment. We are here to help you find peace and relaxation at The Calming Zone.
The calming zone
1 clock tower park
Longmoor lane
Fazakerley
L10 1LD
About us
The Calming Zone is dedicated to promoting mental well-being through professional solution focused clinical hypnotherapy services. Our experienced therapist Stephen Hughes is committed to helping you achieve a state of calm and inner peace.